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Would it be unfair to the world of men to say that for a long time body care was a purely female issue?
In recent years, men have also been focusing on body care and are interested in various body care products for men.
The following article discusses proper body hygiene for men. It also provides tips on men's grooming.
Why is Body Care So Important?
Body care and men. Does that even go together? For years, the number of those who are intensively engaged in body care for men has been increasing.
Active searches for face cleansing for men or making an appointment for a pedicure are common.
Of course, men have always had a certain hygiene routine. But the number of body care products for men and consumers is higher than ever before.Body care includes
- skin care,
- hair care,
- nail care,
- and dental care.
It’s important to avoid unpleasant body odors. This is done with deodorants and perfumes, using toothpaste to keep your teeth clean and healthy, and making sure to leave a generally well-groomed impression. This starts with a nice haircut and ends with well-trimmed fingernails.
In fact, incorrect or even excessive care can have negative effects. For this reason, it's important to question yourself from time to time.
- Is the daily body care routine for men, as you perform it, ideal?
- Are you overdoing it with body care?
- Should you be doing more for your body?
- What does the proper shower routine for men look like?
We’ll share some tips and tricks with you and also point out potential mistakes.
Tips for Body Care from Head to Toe
Body care starts at the head, that is, with the hair, and ends at the feet, so to speak, with your toenails. Your entire body needs to be taken care of.
Hair Care for Men
When washing your hair, it’s important to use a mild shampoo that is specifically tailored to the needs of your hair type.
- For men with oily hair, a clarifying shampoo is suitable, which effectively removes excess oil and dirt.
- For dry or damaged hair, a moisturizing shampoo is recommended, which provides moisture and care to the hair.
- Men with curly hair should use special products for men’s curls.
An alternative to conventional liquid shampoo is solid shampoo. Solid shampoos have the advantage of being plastic-free and thus more environmentally friendly. Additionally, due to their compact size, they are ideal for travel or on the go.
Application is simple:
- Moisten the solid shampoo,
- lather it in your hands
- and gently massage the lather into your hair.
- Then rinse it thoroughly.
Solid shampoo offers a good cleaning effect and also cares for the hair. It usually contains natural ingredients such as essential oils or herbal extracts that can gently clean the hair and provide moisture.
Furthermore, solid shampoos tend to leave fewer residues than liquid shampoos, which can make the hair more manageable and easier to comb.
Choosing the right shampoo, whether liquid or solid, depends on individual needs and preferences. It’s advisable to try different products to find the ideal shampoo for your hair and make hair washing an enjoyable and effective grooming ritual.
Beard Care
Whether you wear a chin beard, have a full beard, or are growing a mustache: Use beard oil to keep your beard soft and smooth. You can also style your beard with beard wax. Make sure your beard is regularly trimmed with the beard scissors.
Beard shampoos, beard soap, & beard care can be found in our online shop! We offer a wide variety of high-quality products!
Cleaning Your Ears
The healthy ear cleans itself. However, the skin of the outer ear, which is quite sensitive, needs to be cleaned. That means, when cleaning the outer ear and the skin behind the ear, ideally use only water or a clean cloth.
Do not use cotton swabs to remove earwax from the ear canal. You push the earwax further in and worsen the situation. If you have problems with earwax, there are special oils that can loosen the wax.
Dental Care
Brush your teeth twice a day. Also use dental floss to clean between your teeth. Drink water throughout the day to wash away harmful or staining foods from your teeth.
Especially if you consume a lot of coffee and tea, smoke, or drink red wine, you might also need to brush your teeth a third time during the day. Dental care not only keeps your teeth clean but also healthy.
Well-Groomed Men’s Hands
Well-groomed men’s hands leave a positive impression and show that you pay attention to yourself and your appearance. Therefore, it’s worth investing a few minutes a day in hand care.
To avoid dry skin and rough patches, it’s advisable to regularly moisturize your hands with a moisturizing hand cream. It should be rich and absorb quickly, so your hands do not feel greasy or sticky.
Expert tip: Especially during the cold winter months or with frequent contact with water, regular hand care is essential.
In addition, nails should not be neglected. It is recommended to regularly trim and file nails to maintain a neat appearance. Cuticle should be gently pushed back and treated with a cuticle remover if needed.
Intimate Area Care
Intimate area care is an important part of personal hygiene and health. It’s important to clean the intimate area regularly and thoroughly to
- minimize bacteria,
- sweat,
- and odors.
However, you should use a gentle and mild cleansing approach to avoid irritating the sensitive skin.
Using a mild, pH-neutral intimate wash gel or a gentle, unscented soap is recommended. It is important to clean the intimate area from front to back to prevent the spread of bacteria from the anal area.
After cleaning, the intimate area should be thoroughly dried as moisture can be an ideal breeding ground for bacteria.
Choosing the right clothing is also an important aspect of intimate care. It’s recommended to wear breathable cotton underwear to minimize moisture and heat in the intimate area.
A regular shave or trim in the intimate area can also be part of body care. It is important to use a sharp blade and a gentle shaving technique to avoid skin irritation.
Body care also includes checking the penis and examining the testicles. If you notice any changes, such as swelling, you should consult a urologist.
Pedicure
Pedicure includes various steps such as
- Trimming the nails,
- Removing calluses,
- And caring for the cuticles.
Regular pedicures can help prevent foot problems such as ingrown nails, calluses, or cracked skin.
For a professional pedicure, men can either visit a nail salon or foot care clinic, or alternatively, perform their own pedicure at home.
For this, you only need a few tools such as
- A nail clipper,
- A file,
- And a callus remover. Check out our nail set.
Regular foot care is especially important as feet are heavily used and often neglected. In addition to pedicures, men can also use special foot care products such as creams or lotions to keep their feet moisturized and prevent dry skin.
What Hygiene Products Does a Man Need for Body Care?
For personal hygiene, a man can use various products. What hygiene items do you have in your bathroom? We’ve compiled a list of the most important hygiene products:
Product 1: Deodorants
Deodorant provides a fresh boost. It can also prevent unpleasant body odor. Especially during the summer months, when sweating a lot, deodorant is recommended.
Product 2: Beard Shampoo
If you have a beard, it needs to be washed. Use a beard shampoo. This shampoo, specially formulated for the beard, cleans your facial hair and provides it with sufficient moisture.
Product 3: Beard Oil
To keep your beard soft and smooth, you need beard oil. The beard oil also adds shine and provides moisture to the skin beneath the beard.
Product 4: Wash Gel
Essential for daily care. With a good wash gel, you can remove sebum and dirt from your face. Water alone is not sufficient. Acne-prone skin in men is unfortunately not uncommon.
Product 5: After Shave
After shaving, after shave balm provides disinfection. Using after shave can also help prevent razor bumps or razor burn.
Product 6: Day and Night Cream
Use day cream to protect your skin from UV radiation and support its moisture balance. Use a night cream to support the skin during nightly regeneration. Since there are many different creams, you should first consider your skin type.
Conclusion
Men’s body care is just as important as it is for women. It’s not just about feeling good; health aspects must not be overlooked. After all, your body is a temple and should not become a ruin.
FAQ
Should men use lotion?
Definitely! Dirt, sun, and wind hit a man’s skin daily. This can result in dry skin spots on the face; it can also lead to sunburn in summer and blemishes.
What are the consequences of poor body care in men?
Poor body care can lead to infections. Fungal infections, broken teeth, an unclean skin appearance, and unpleasant body odor are consequences of poor body care in men.
Deepen your understanding by reading more of our content.
